Hi! Thanks for checking out my website. I’m an ACE-certified personal trainer in Greensboro, North Carolina. I love to help my clients start their fitness journeys from a place of self-love and acceptance.
Like so many women, I struggled with my own body self-image for years. I didn’t believe I could be athletic until January 2013 when I met my own personal trainer. Lifting weights and getting stronger helped me begin to love my body and to have a passion for helping others. After working with friends to help them design their own workouts, I decided to earn my personal training certification in the fall of 2014.
I believe that the best exercise plan is the one that you’ll stick with, and it’s my goal to help you find the right program for you! Take a look at my Services page for what we can do together. Don’t see what you’re looking for? Contact me and let’s figure it out together!